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Thinking about Muay Thai For Fitness? Here's 6 Benefits it Provides
When it comes to getting in shape and staying fit, there are countless exercise options available. From traditional weightlifting to...
Tom Wilkinson
Oct 21, 20232 min read
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SO WHAT IS MUAY THAI?
Muay Thai: The Art of Eight Limbs In the world of martial arts, few disciplines rival the ferocity and grace of Muay Thai, also known as...
Tom Wilkinson
Jul 20, 20233 min read
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WELCOME TO THE SITE!
Hello and welcome! I've been coaching and training people for a few years now and its been such an exciting journey. Building up my...
Tom Wilkinson
Jul 19, 20231 min read
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